January 3, 2015

My new book available on Amazon

My new book "Learn how to cope with death, loss, grief, and bereavement – Helpful tips from Cognitive-Behavioural Therapy" is now available on Amazon. Please use […]
March 28, 2014

Psychological Stress and the Immune System

We all understand that chronic stress causes harm to our bodies and minds. But do we really know why? I am asked this question very often, […]
February 13, 2014

How Do Children Grieve?

Children at different developmental stages grieve differently than adults. It is important to adjust grief interventions as well as death attitude discussions to the correct developmental […]
January 20, 2014

Depression – Mental or Physical Disease?

Depression is a condition, which includes a combination of symptoms that interfere with the person’s daily activities. Criteria for a major depressive disorder may include depressed […]
January 20, 2014

Grief – Natural versus Complicated

Grief is a stressful experience, and therefore, can be reviewed through the transactional theory of stress by Lazarus and Folkman. This theory describes coping as problem-focused […]