Make an Appointment
Psychological consultations online through Skype are very similar to face to face consultations in the psychologist's office. Online consultations can be held through Skype – with video or without.
You may feel nervous about contacting a psychologist. That anxiety is perfectly normal. But having the courage to overcome that anxiety and set up your consultation is the first step in the process of empowering yourself to feel better. Just making a plan to make an appointment and sticking to it can bring a sense of relief and put you on a more positive path.