My new book available on Amazon

Psychological Stress and the Immune System
March 28, 2014
Review of my book from the Midwest Book Review
February 12, 2015

My new book available on Amazon

My new book "Learn how to cope with death, loss, grief, and bereavement – Helpful tips from Cognitive-Behavioural Therapy" is now available on Amazon. Please use this link to order your copy. 

http://www.amazon.com/-/e/B00RHQ2IXM

 

Book Description

Losing a loved one can be devastating. Coping with loss often takes a long time, challenging our values, beliefs, redefining the established roles, relationships, responsibilities, and demands. The grieving process focuses on major tasks that need to be completed to emerge from grief. Cognitive-behavioral therapy (CBT) can help confront pain and guide the grieving individual through the grief stages as well as deal with depression, anxiety, guilt, self-blame, and hopelessness. This book will be helpful to the recently bereaved as well as to therapists starting to work with grief in CBT therapy.

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